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Why I Switched from Facebook to Medium and Never Went Back?
How Medium Helped Me Quit Facebook and Find More Meaningful Content
We all know the feeling — opening Facebook just for a few minutes, then suddenly, hours have gone by. That was me. I would spend countless hours scrolling mindlessly through my feed But today, I’m writing this to share how I broke free from that cycle. Medium saved me from wasting time on social media, and I’m a better person for it.
I can’t claim that I’ve completely cut Facebook out of my life. I still use it occasionally to stay in touch with friends and family. But I’ve significantly reduced the amount of time I spend there, and it’s all thanks to Medium.
If you’re someone who finds themselves stuck in a loop — endlessly scrolling through social media without any real gain — this story is for you.
The Endless Scroll of Doom
Social media, particularly platforms like Facebook, has normalized what we now call ‘doom-scrolling’. It starts innocently, catching up on a few posts or updates. But soon, the minutes turn into hours, and before you know it, you’ve wasted an entire day. You’ve given your time to content that doesn’t add value to your life.